SHIFT AI Disclaimer

Last updated: July 11, 2026

SHIFT Ask Coach provides optional AI-assisted fitness and preparation suggestions. AI output may be incomplete or wrong and must not be treated as medical, legal, financial or emergency advice.

Fitness and Health

Always use your own judgement and consult a qualified professional before changing training, recovery, hydration or nutrition routines, especially if you have a medical condition or injury.

Motorsport and Workplace Use

SHIFT does not replace employer policies, event rules, team procedures, safety briefings or professional judgement in a motorsport environment.

Privacy

Before the first Ask Coach request, SHIFT shows the current data notice and asks for consent. A submitted request sends the question plus a compact context of recent SHIFT activity, hydration, goals and Cups state to OpenAI. Exact routes, the device-only profile photo and connected-provider data are excluded. SHIFT requests no persisted Responses API state; OpenAI may retain abuse-monitoring content for up to 30 days. Withdrawing Ask Coach consent in Settings prevents future requests but cannot reverse retention already begun for an earlier request. See the SHIFT Privacy Policy for details.

Contact

For questions, contact SHIFT at sam@useshift.app.